1 minAnthos Training Clubs continues to provide the best personal training in Hyde Park!We're proud to share that Clífton Hempstead has taken on a new role as an Adjunct Professor at Roosevelt University.
0 minAnthos Training Clubs wins Best Personal Training Gym in Chicago!The club earned the title “Best Gym in Chicago” in the Chicago Reader’s latest “Best of” issue...
5 minStrength Training for Women: Building Confidence and EmpowermentStrength training can be a hard and intimidating journey to start. However, it has many benefits both inside and beyond the gym. Once...