Winner of Best Gym in Chicago!

Best Personal Training in Hyde Park Chicago

Best Personal Training Gym Chicago Hyde Park

Personal Training That Helps You Feel at Home in the Gym.

Coach-led, structured training designed to help you get stronger, have more energy, and finally stay consistent.

Book Your Discovery Call

A short conversation to see if our coaching model fits your goals and schedule. No pressure.

This Is Not A Gym Membership

Every session is coach-led.

Every member follows a structured plan.

Every workout builds toward long-term progress.

If you are looking for open gym access, we may not be the right fit.

If you want guidance and accountability, you are in the right place.

Anthos Is A Great If You

Feel unsure in traditional gyms.

Want coaching, not guess work.

Value structure and consistency.

Prefer a focused, community-driven environment.

You do not need to be in shape already. You just need to be ready for guidance.

It takes 3 simple steps to get started.

2: STRATEGY SESSION
Assess movement and build your personalized plan.

3: COACH-LED TRAINING

Train consistently with structured programming and ongoing support.

1: DISCOVERY CALL
Start with a short conversation about your goals and schedule.

Begin Your Three Session Trial

This short form helps us prepare for your Discovery Call and confirm structured coaching is the right fit.

After submitting, you will be directed to schedule your Discovery Call.

Your Three Session Trial

Your trial is designed as the first step in a structured, coach-led training relationship.

One strategy session to assess movement and clarify your goals
Two coached training sessions

$150 Investment

Designed to ensure our coaching model fits yours goals before committing long-term.

Are you looking for coaching or independent gym access?

How many days per week can you realistically train?

What made you reach out right now?

First Name

Last Name

Phone

How did you hear about us?

Is there anything we should know to keep your training safe and enjoyable?

I agree to receive promotional messages sent via an autodialer operated by Anthos, and this agreement isn’t a condition of any purchase. I also agree to the Terms of Use. Message frequency varies. Msg & Data rates may apply.