Winner of Best Gym in Chicago!

Personal Training That Helps You Feel at Home in the Gym.

Coach-led, structured training designed to help you get stronger, have more energy, and finally stay consistent.

A short conversation to see if our coaching model fits your goals and schedule. No pressure.

This Is Not a Gym Membership

At Anthos, you do not come in and figure it out alone.

You train with professional coaches.

You follow a structured plan built for your body and goals.

You train on a consistent schedule that builds momentum.

You are supported by a welcoming and focused community environment.

If you are looking for open gym access or a low cost membership, we may not be the right fit.

If you want clarity, guidance, and accountability, this is exactly what we do.

It takes 3 simple steps to get started.

STEP 2: STRATEGY SESSION

Join us for your strategy session to build the best
plan for your preferences,

goals and body.

STEP 3: TRAINING

After completing the
strategy session and
two community personal training

sessions, officially join the family, and achieve your goals.

STEP 1: DISCOVERY CALL

Fill out the form and book your call. A team member will reach out to sign you up for your $150 trial.